> For the complete documentation index, see [llms.txt](https://docs.biohackinginternational.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.biohackinginternational.com/get-involved/discord-communities.md).

# Discord communities

The International Biohacking Community and adjacent communities operate several Discord servers, each with a distinct focus.

All links below are public invites.

### The Biohacker Lounge

This is the primary Discord space for DIY biology and general biohacking discussion.

Join via [discord.gg/biohackers](https://discord.gg/biohackers).

Discussion commonly includes nootropics, supplementation, CRISPR news and ethics, lab tooling, and self-tracking.

### Life Extension (Longevity)

Focused on healthspan, lifespan, and related science.

Join via [discord.gg/pUEXrC9bTe](https://discord.gg/pUEXrC9bTe).

Discussion commonly includes biomarkers, interventions, cryonics discussion, and longevity research.

### Nootropics and Cognitive Enhancement

Focused on cognitive optimization and supplementation.

Join via [discord.gg/yDYAGZaQWc](https://discord.gg/yDYAGZaQWc).

### Grinding ✧ Implants ✧ NFC/RFID

Focused on implants and body modification.

Join via [discord.gg/qGDnkXreWR](https://discord.gg/qGDnkXreWR).

Some channels may be restricted to adults due to the subject matter.

{% hint style="warning" %}
Implant and body-modification discussions can involve meaningful medical risk.

Do not treat community discussion as clinical guidance.
{% endhint %}

### Wim Hof ✧ Cold Immersion ✧ Ice Baths

Focused on cold exposure and breathwork.

Join via [discord.gg/v5KSXmNYCy](https://discord.gg/v5KSXmNYCy).

### Transhumanism Community

Focused on transhumanist philosophy and future technologies.

Join via [discord.gg/mEfnEm7Mgv](https://discord.gg/mEfnEm7Mgv).

### r/Transhumanism Discord

A large server affiliated with the transhumanism subreddit.

Join via [discord.gg/jrpH2qyjJk](https://discord.gg/jrpH2qyjJk).

### Cryonics: Low-Temperature Human Biostasis

Focused on cryonics, biostasis, and adjacent research.

Join via [discord.gg/dkhU2E5GMH](https://discord.gg/dkhU2E5GMH).


---

# Agent Instructions
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